Provexum Nutritious food. Consume a nutritious food regimen that's low in fats, high in protein, greens, and complete grains; these are superb on your overall wellness and for increasing your semen volume. 2. Less intercourse. If that you would be able to control, have intercourse and masturbate much less on the whole; the extra as a rule you ejaculate, the much less dense can be your semen.

Thumbs up