body and if this chest knows that I'm going to start with 135 and then I go to 225 to do 275 I'm gonna go and start now with 315 and I'm gonna do 20 reps with 315 and then I'm gonna go and have the guys pull off plates and then have 225 left and then I'm gonna do another ten reps then I'm gonna take they have them take off another 45 pound plate and then I have 135 left and then I'm gonna go to do another 10 reps or maybe if I can to 15 to 20 reps and let's see if the pectoral muscle is used to that and then all of a ..

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