Selfie Addiction Help People habitual to clicking selfies is actually a cry for help. Psychologists have suggested a way: to maintain a selfie journal. All you have to do is note down everything that's on your mind when you're about to take a selfie. Analyze if this is a way to satisfy your need for social recognition, or is it a way to deal with mood swings and anxiety. If you feel you're on your way to getting addicted, please take a pause. Vasoplexx Talk to someone you know. Consult a psychologist or a counselor. Give a break to your smartphone and lessen your visits on picture uploading sites. Nausea After Eating This article helps you understand the various possible reasons behind experiencing nausea after eating, and provides a few self-care methods to manage the condition. TAGGED UNDER: Nausea Advertisement It is certainly not nice to feel nauseated after having a hearty meal. The problem should not be concerning, if it happens occasionally. However, if the same occurs consistently, or starts getting worse, then it is imperative to seek medical help at the earliest. The Causes Understand that, nausea or vomiting is not a disease in itself, but an indicant of certain ongoing physiological or psychological problems in the body. Some common conditions that may cause the sufferer to feel nauseous or vomit after eating include: Food Poisoning According to the Centers for Disease Control and Prevention, in the United States, nearly 1 in 6 people gets affected by food poisoning, annually. Eating food that gets contaminated with pathogens or their toxins, causes this condition. Within hours after eating such food, symptoms like nausea and vomiting begin to occur. The condition is further worsened by diarrhea, stomach cramps, and fever. Psychological Stress Feeling nauseous after a meal may indicate that the affected person is in some sort of distress.

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